Amount of 22:0 saturated fatty acid in Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)

Cereal Grains and Pasta

In 100 g (Grams) of Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) there is 0 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program).

Chocolate-flavored hazelnut spread 3.653 g 3.65%
Oil, peanut, salad or cooking 2.8 g 2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 1.73 g 1.73%
Peanut butter, smooth style, without salt 1.703 g 1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 1.703 g 1.70%
Peanut butter with omega-3, creamy 1.329 g 1.33%
Peanuts, all types, oil-roasted, with salt 1.326 g 1.33%
Peanuts, all types, oil-roasted, without salt 1.325 g 1.32%
Peanuts, all types, dry-roasted, without salt 1.216 g 1.22%
Peanuts, all types, dry-roasted, with salt 1.216 g 1.22%
Oil, sunflower, high oleic (70% and over) 1 g 1%
Candies, honey-combed, with peanut butter 0.962 g 0.96%
Oil, industrial, mid-oleic, sunflower 0.836 g 0.84%
Candies, HERSHEYS, PAYDAY Bar 0.738 g 0.74%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 0.641 g 0.64%
Nuts, macadamia nuts, dry roasted, without salt added 0.621 g 0.62%
Nuts, macadamia nuts, dry roasted, with salt added 0.621 g 0.62%
Nuts, macadamia nuts, raw 0.616 g 0.62%

Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)

Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water 70.27 g 70.27%
Energy (calorie) 123 kcal
Energy (joule) 514 kJ
Protein 2.74 g 2.74%
Total lipid (fat) 0.97 g 0.97%
Ash 0.44 g 0.44%
Carbohydrate, by difference 25.58 g 25.58%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 0.24 g 0.24%
Sucrose 0.24 g 0.24%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 24.79 g 24.79%
Calcium, Ca 3 mg
Iron, Fe 0.56 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 103 mg 0.10%

Nutrients in Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)